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Second Saturday Divorce Workshop, Louisville, KY

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Serving Louisville, KY

Emotional

Learning From Our Worst Conversations

Some conversations just don’t go very well. You know the ones — you were completely blindsided by someone or totally lost it yourself. Conversations are not what we think they are. On the surface it may look like we’re engaging in a simple “ask and tell” trading of information, but neurological …

Filed Under: Emotional

Are Women Really Better at Relationships?

Written By: Dr. Jan Anderson, PsyD, LPCC  |  It was with equal amounts of anticipation and dread that I read the R. Chase article “What Men Want.”  I laughed out loud when I read the following exchange between the author and a male friend: “I once had a conversation with a friend of mine about …

Filed Under: Emotional

BUILDING RESILIENCE: How to Get a Grip, Get Back Up and Go On

Written By: Dr. Jan Anderson, PsyD, LPCC  |  I recently had my first appointment with my new primary care physician.  As she scanned the medical history of my parents, she paused when she got to the cause of death.  “So… your father was … murdered?” Most of the clients I encounter have …

Filed Under: Emotional

Life Hacks to Handle Difficult People

Written By: Dr. Jan Anderson, PsyD, LPCC  |  I get to spend most of my time with clients coming up with “life hacks,” those simple and deliciously clever ways to deal with life’s frustrations and without a doubt, difficult people are at the top of the list. They’re confounding, exasperating, …

Filed Under: Emotional

Love Sick: An Unhappy Marriage Can Be Hazardous To Your Health

Does the quality of your romantic relationship affect your health? As it turns out, the answer is yes. Thanks to the work of marriage researchers, we now know that an unhappy marriage can increase your chances of getting sick by 35 percent and even shorten your life by an average of four years! The …

Filed Under: Emotional

The Easiest Way to Make a Tough Decision

Written By: Dr. Jan Anderson, PsyD, LPCC  | You might say I’m in the “change business.”  Most people seek me out because they want to change something in their lives, usually some variation of: How can I get along better with myself? How can I get along better with other people? These …

Filed Under: Emotional

Marriage

Men, Women, Marriage & Sex: How It’s Different Now

The period drama Mad Men highlighted the American cultural revolution during the 1960s, when it was a man’s world at home and when sexual banter at the office wasn’t yet harassment.  Not long after the final episode ended in the time period 1970, an unknown researcher was beginning another …

Filed Under: Emotional

Divorce is a Team Sport

Divorce affects you, your finances, your family, and every other aspect of your life.  It’s critical that you go through the process correctly so you get the most favorable outcome possible.  There’s no do-over.  You get one shot to lay the foundation for your future.  Do it right!  The best way to …

Filed Under: Emotional, Financial, Legal

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