Does the quality of your romantic relationship affect your health? As it turns out, the answer is yes. Thanks to the work of marriage researchers, we now know that an unhappy marriage can increase your chances of getting sick by 35 percent and even shorten your life by an average of four years! The …
The Easiest Way to Make a Tough Decision
Written By: Dr. Jan Anderson, PsyD, LPCC | You might say I’m in the “change business.” Most people seek me out because they want to change something in their lives, usually some variation of: How can I get along better with myself? How can I get along better with other people? These …
Divorce is a Team Sport
Divorce affects you, your finances, your family, and every other aspect of your life. It’s critical that you go through the process correctly so you get the most favorable outcome possible. There’s no do-over. You get one shot to lay the foundation for your future. Do it right! The best way to …